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Prioritizing Children’s Nutrition with Stephanie Meades


Leonardo Rocker

Prioritizing Children’s Nutrition with Stephanie Meades

Welcome to the seventh episode of the Impressive. Today's podcast is about the person behind the Life Wellness Co, Stephanie Meades. She is a nutritionist and a holistic health coach. Here, she reveals how she balances motherhood and career topped with her passion to help us transition from eating processed foods to indulging in real ones.

Listen up as we explore:

  • The most toxic preservatives for toddlers.
  • How to recognize common reactions to processed food.
  • Where parents can find support to change family eating habits.

Listeners also receive a discount for Steph’s “Real Food Reboot” online program. Use the discount code: ‘quirkykid’ at Life Wellness Co

Enjoy the Episode

Further Reading

Recommended Resources

  • Real Food Reboot
  • Kindness Crew
  • Eating the Rainbow
  • Real Food for Real Families by Estella Padgett

About Impressive

Impressive is a weekly podcast that sheds a new light on the world of parenting. Join host, Dr Kimberley O’Brien PhD, as she delves into real-life parenting issues with CEOs, global ex-pats, entrepreneurs, celebrities, travellers and other hand-picked parents.


Flower in a Pot

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