Goal Setting Module

Performance goals should be specific. They can relate to a particular skill or technique, or an attitude or habit you wish to change. This lesson will teach you how to:

• Determine your future goals and then work out the steps you need to take each week to reach them.
• Focus on WHAT you can do, HOW you can do it and WHEN you will accomplish it.
• Use the Bullseye tool and the SMART framework to set your goals.
• Develop an action plan.
• Map, acknowledge and show appreciation for your support team.

This lesson includes a seven-minute video and a downloadable document. It can be used on its own or as part of the Power Up performance psychology program that contains six lessons.

This is an online module. You will need to first create and account before purchasing this product.