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Simply choose a date and time below so you can to meet with one of our wellbeing specialists. There are so many ways we can support your schools or clinics.
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Performance goals should be specific. They can relate to a particular skill or technique, or an attitude or habit you wish to change. This lesson will teach you how to:
This lesson includes a seven-minute video and a downloadable document. It can be used on its own or as part of the Power Up performance psychology program that contains six lessons.