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Planning is a crucial part of performance success, and it’s important for you to take responsibility for your preparation with the help of your parents and coaches. In this lesson, you will
We strongly encourage you to practice the preparation process as often as possible with your parents and coaches by visiting the venue, recording distances and travel time, and conducting a full trial of the event in advance. You can record all this information on the planning page.
To fully benefit from the lesson, we recommend signing up for the Power Up performance psychology program that contains six lessons, including this one.
By signing up, you will gain access to the downloadable document and lesson video. Sign up today and take the first step towards improving your performance skills!
To purchase this course, you will first have to create an account with Quirky Kid. Create your account and verify your email to complete your purchase.