This product is out of stock.
Product is not available in this quantity.
Booking is simple. Please remember to always use your child’s name.
If you feel unsure, please contact us before booking. By making a booking you agree with our Terms and Conditions of service.
We're looking forward to speaking with you.
Simply choose a date and time below so you can to meet with one of our wellbeing specialists. There are so many ways we can support your schools or clinics.
We collaborate with international media outlets to
promote children's mental health and wellbeing.
If your publication has met with us before, book below.
Your first time? Contact us.
Planning is a crucial part of performance success and it’s important for you to take responsibility for your preparation with the help of your parents and coaches. In this lesson, you will learn how to:
We encourage you to practice the preparation process as often as possible with your parents and coaches by visiting the venue, recording distances and travel time, and conducting a full trial of the event in advance. You can record all this information on the planning page.
This lesson includes a three-minute video and a downloadable document. It can be used on its own or as part of the Power Up performance psychology program that contains six lessons.